Split Moong Dal with skin, also known as Green Gram, is a wholesome lentil commonly used in Indian households for comforting dals, khichdi, and stir-fries. With its earthy flavor and high fiber content, it supports digestion while offering a rich source of plant-based protein.

Reddot Food’s Split Moong Dal is sourced directly from India and is perfect for those who prefer traditional, unpolished lentils with all the goodness of the outer layer intact.

Bring home this healthy, hearty lentil today and recreate authentic Indian recipes right here in Ireland.